Use these 5 herbs to reduce joint pain and then look amazing

It is very important for the knees and joints to be strong with great energy for walking. The more powerful the knees are, the better our ability to walk. We suggest you use herbs that make your knees and joints powerful and energized.

1: Aloe Vera:

Aloe vera contains more than 200 active aminoacids, vitamins and antioxidants that help relieve knee and joint pain. If you want, rub this gel on your knees or bake its gel in mustard oil and make aloe vera oil and massage it daily.

2: eucalyptus:

Eucalyptus oil contains eclipticol compound which accelerates blood circulation. It eliminates complaints of acne, pain and inflammation in bones.

3: ginger oil:

Ginger is very useful for health. Its oil is very useful for bones, joints and knee complaints. It has antibacterial and anti-inflammatory properties.

4: Green Tea

Green Tea or Green Tea is a soothing beverage that provides relief for your knee pain.

5: turmeric

Turmeric has numerous antioxidant, anti-viral, anti-bacterial, vitamin C, vitamin E, vitamin K, potassium, calcium, magnesium, protein and zinc and antifungal properties. It is useful in inflammation and genetic diseases, in addition to joint and knee problems.

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Match between Multan Sultans and Karachi Kings canceled due to rain

LAHORE: The 19th match of the Pakistan Super League Five was rained out, the match between Multan Sultans and Karachi Kings was canceled due to rain.
The fifth edition of the Pakistan Super League continues with exciting and exciting events. Earlier, the Karachi Kings decided to field by winning the toss against the Multan Sultans. Karachi Kings were led by Emad Wasim, while Multan Sultans were led by Sean Masood.
Multan Sultans batted first and scored 102 runs for 16 wickets in 16.5 overs. Shahid Afridi 35 and Sohail Tanveer were not out for 8 runs.

Remember that for the first time all Pakistan Super League matches are being played in Pakistan. A total of 34 matches will be played in 32 days in the PSL event. Out of which 14 matches will be in Lahore, 9 in Karachi, 8 in Rawalpindi and 3 in Multan. The Super League final will be played at Gaddafi Stadium Lahore on March 22.

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