Garlic, regarded in green spice, is found in every home kitchen, has numerous medical benefits to its overall health.
According to the US website Health Line, expert nutritionist who says that chemical ingredients used in pharmaceuticals are naturally found in garlic. 2 % magnesia 2 % of vitamin B 1 percent vitamin C 1 percent of vitamin C 1 percent in garlic is fiber. Are also found.
Joe Lich says that with the best nutrition in garlic, it has calories zero, the garlic also contains iron, including calcium cooper potassium phosphorus.
If the garlic is used in mixed with honey, it takes the form of a great medicine. The clear loss of weight from the mouth of the mouth protects from colds and colds. Becomes cleaned.
The use of garlic helps prevent the process of fat in the arteries. Garlic with blood cleansing ingredients protects the heart full of the heart. Its daily use balance cholesterol levels.
Today’s nutritionist is also convinced of the clinical benefits of garlic used as a medicine 7000 years ago, with antioxidant, anti -septic and antibacterial component of the human body to protect from all kinds of seasonal or fungal infections and allergies. The capacity of the garlic is also treated with insects in the stomach of children.
Numerous research has shown that the daily use of garlic is possible to protect gastrointestinal and intestinal cancer. The use of garlic also causes increased immune system.
The use of garlic stops the effects of aging on the face. The best tank for skin diseases is the best tank. Grinding garlic and massaging the hair roots are astonishing fat, this process accelerates blood circulation. There is a hair falling breakdown and brings the hair to the hair.
If a tank glass has been touched in the hands or feet, then cutting the garlic and putting a bandage on the wound and the strip of the skin can come out in the skin itself.
Precautions
Avoid asthma patients directly using garlic.
It is forbidden to use garlic before any type of surgery, using it loses the effect of drug addiction.
Should not use two or three garlic gambling a day.
