Daal Chawal Recipe Traditional & Healthy Pakistani Food.

Daal Chawal is one of the most loved traditional foods in Pakistan. It is simple, affordable, and highly nutritious. Lentils are rich in protein, fiber, and essential minerals, while rice provides instant energy, making this meal a perfect daily diet option.

The desi-style tempering with ghee enhances both the aroma and taste of daal chawal. This dish is especially popular among students, office workers, and families due to its light nature and easy digestion.

More than just food, daal chawal represents Pakistani culture, simplicity, and family traditions, making it a timeless comfort meal across the country.

🟢 Daal Chawal Recipe (English)
🥣 Ingredients
For Daal:
Red or Moong Lentils: 1 cup
Water: 4 cups
Turmeric Powder: ½ tsp
Salt: to taste
For Tarka:
Desi Ghee or Oil: 3 tbsp
Onion (finely chopped): 1
Garlic (crushed): 1 tsp
Cumin Seeds: ½ tsp
Red Chili Powder: ½ tsp
For Rice:
Basmati Rice: 1 cup
Water: 2 cups
Salt: to taste
👨‍🍳 Cooking Method
Wash lentils and boil with water, turmeric, and salt until soft.
Heat ghee in a pan and fry onions until golden.
Add garlic, cumin seeds, and red chili powder; sauté until aromatic.
Pour the prepared tarka over the cooked lentils and mix well.
Cook rice separately with water and salt until fluffy.
Serve hot daal chawal with salad or pickle.

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