With the onset of the hot season, many people, especially women, face the problem of mouth ulcers, which can be very painful.
The causes of ulcers can be numerous, including allergies, injuries, infections, or something acidic, making eating and drinking difficult when affected.
If you’re facing this issue, you can try the following proven home remedies to alleviate it:
1.Baking Soda.
Baking soda is alkaline and can reduce the acidity that contributes to mouth ulcers. Mix half a cup of water with a teaspoon of baking soda, swish it in your mouth for 15 to 30 seconds, and then spit it out. Repeat this process every few hours.
2.Hydrogen Peroxide.
Hydrogen peroxide is a potent antiseptic solution that can help prevent infection in mouth ulcers. Equal mix parts hydrogen peroxide and water. A dip cotton swab into the solution and apply it to the affected area. Repeat several times a day.
Additionally, you can use this solution as a mouthwash, but avoid swallowing it.
3.Saltwater.
Gargle with saltwater for thirty seconds to expedite the healing process of ulcers. Sodium chloride in the water accelerates the healing of wounds around the mouth.
4.Yogurt.
Though the solid cause of mouth ulcers is unknown, often they are due to the bacterium Helicobacter pylori. Research suggests that beneficial bacteria found in yogurt may help alleviate mouth ulcers.
Make it a habit to consume at least one cup of yogurt daily.
5.Glycerin.
Due to its antimicrobial properties, glycerin can also provide relief from mouth ulcers. Apply it directly to the affected area using a cotton swab.
6.Aloe Vera.
Aloe vera gel can expedite the healing process of mouth ulcers or wounds while reducing pain. Its natural antifungal, anti-inflammatory, and antibacterial properties make it an excellent remedy for ulcers.
Apply natural aloe vera gel directly to the ulcers for 20 minutes, twice a day, for relief.
If you don’t find relief from these remedies, consult a doctor immediately.
