Eat curd and banana always stay healthy and energetic.

ripe banana

Banana and Yogurt is a rich treasure of heavy power. If banana is mixed with Yogurt and eaten, these two together increase the strength of our body in many ways. Can be protected from diseases. Bananas are rich in fiber, calcium, magnesium, vitamin C and B6.

These vitamins are very beneficial for our health. Yoghurt contains many essential components like calcium, vitamin B. Rich in calcium protein and probiotics. Yoghurt is an excellent food made from milk. It contains many times more probiotics and calcium than milk, which provides many benefits to the body.

How do you use curd and banana? First of all, take a cup of curd and cut two bananas into small pieces and add them to the curd and mix well. If you want, you can also add two spoons of honey. Leave it like this for five minutes.

Eat it after five minutes, use it in the morning on an empty stomach. By using it, thinness of semen is removed, semen thickens, periods are increased, and those who cannot keep their wives happy can get the best results by consuming curd and banana in the morning on an empty stomach regularly. Even if it is old, it will be eradicated from the roots by the order of Allah.

Whatever the physical weakness may be, it will go away, God willing. After a few days of using curd and banana, you will feel immense strength within yourself, but you have to use it continuously.

If two spoons of honey are also added to it, then sleep will be good. Strong digestion means no disease will touch you. If you are worried about obesity, then use it. If you have high blood pressure, you must use curd and banana. If you eat on your stomach, you will get rid of the trouble of not sleeping at night for any reason and you will have a peaceful and deep sleep.

The pastein found in banana removes constipation, if you eat banana with yogurt, it will remove old constipation. People with physical weakness should make regular use of yogurt and banana. Inshallah, weak people will become healthy and energetic after using it for a few months. will

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