Cinnamon is used in all homes. In addition to food, it is also used in various beauty tips and health related matters as it has many benefits. Using cinnamon in the cold is very beneficial for our health as it contains polyphenol oxidants. Learn about its tremendous benefits:
Cold & Flue
Cold or flu, a stuffy nose or a runny nose. Drink cinnamon tea in the morning before breakfast and at night before going to bed. It is an antibiotic and anti-inflammatory and contains a cure for your cold.
Cough
Coughing and sore throats are common in cold weather, so use cinnamon powder with a tablespoon of honey as it contains poly-enzymes that soothe the throat. Which is useful in eliminating all types of cough.
Dry
Often the skin of children and adults becomes dry in the cold which causes it to crack. It contains anti-dry radicals. If you also have this problem, drink cinnamon tea daily and also once a week mix cinnamon powder in coconut oil and apply it on the skin and This way there will be no problem of drought.
Immunity
In this age of corona virus, it is important to have a strong immune system. And cinnamon contains immune insulators. So be sure to use cinnamon daily in your diet, and also drink its coffee, it will improve your immune system.
Headache
In case of headache, apply cinnamon paste on the forehead. It is a very relaxing ingredient. It contains vitamin D, magnesium, enzymes Q10 and melatonin which give you relief from headaches soon.
To make a leap
Mix a tablespoon of cinnamon powder and a tablespoon of mint oil and apply on the forehead, it will also brighten the complexion and eliminate headaches.
