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Moscow: Russia has brought good news to the world

coronavirus, virus, sanitizer
coronavirus, virus, sanitizer
Covid19

According to details, Russian presidential spokesman Dmitry Peskov told the media on Monday that up to 60% of the world’s population will gain immunity against the virus this summer.

He expressed confidence that the world would now gain immunity against the virus and the world would return to normal.

Peskov said the world’s population would now have to rely on the resistance against the Wood 19, which would be achieved by mid-summer this year.
It should be noted that it has been more than a year since the corona virus became a victim of the world and a vaccine has been developed for it.

According to international media reports, at least four new strains of the corona virus have puzzled scientists, one of them being the first to emerge in southeastern Britain and at least 50 countries I have arrived

This species seems to be more capable of spreading faster than the older species. Two species appeared in South Africa and Brazil that are less widespread outside of there, but the mutations in them have attracted the attention of scientists. Is.

Another new strain has been discovered in the US state of California, about which not much is known yet. So far, scientists believe that these new strains will not increase the severity of the disease while the effectiveness of the vaccine will not be affected. ۔

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Bitter gourd is a treasure of health

Bitter gourd

The production of bitter gourd and its nutritional value is common in different parts of the world. It is also called bitter melon. The countries of Southeast Asia, South America, South America, Australia and Africa besides Pakistan and India are suitable for its production.

One of the reasons for the bitterness of bitter gourd is Momordicine, an ingredient found in it. It is an alkaloid that keeps this vegetable away from many insects and animals.

Bitter gourd is a treasure trove of health and energy

Bitter gourd has low calorie and adequate amount of fiber and thus it is a light and easily digestible food. Fiber keeps your stomach healthy. It also helps in reducing appetite and reducing obesity.

It contains a large amount of vitamin C which strengthens the immune system by increasing the number of specific cells in your body.

Vitamin A in bitter gourd is good for eyes and skin.

Another benefit of this bitter astringent vegetable for diabetics is that it can control high blood sugar levels. The nutrients in it also improve the liver. It contains a substance called latin which acts like insulin. It lowers blood glucose and increases the blood’s ability to accept insulin.
However, it is important to consult your doctor and consult a medical professional in this regard.

It contains potassium, magnesium, phosphorus and calcium, which are good for the heart, blood vessels, teeth, bones and muscles.

In the subcontinent, this vegetable is commonly used for specific and traditional dishes, but it must be cooked well to balance it with other ingredients and compounds.
Bitter meat is a common dish in Pakistan. Bitter gourd is low in protein and cooked with meat makes it a balanced food
In the same way, bitter gourd potato is also a common dish in our subcontinent. Bitter gourd pickle is also made which is very tasty. So eat bitter gourd and get healthy.

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